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CartLooking for Motivation? Here’s How to Build a Home Gym that Gets You Moving
It's easy to feel great with that post-workout glow, right? But how about getting motivated in the first place? Creating a home gym that meets your fitness needs can go a long way to getting you up and active. Consider everything from equipment to aesthetics to design your ideal home gym setup.
Equipment and Accessories to Get You Pumped
What do you need for a home gym to be successful? These handy home gym ideas can help you create a setup that fits your style and budget.
Workout Equipment
Keep your home gym stocked with a selection of exercise equipment essentials.
Fitness-Friendly Home Gym Flooring Options
Lay down the best floor for your home gym. Fitness-friendly flooring can help to increase stability, absorb shock and protect you floor from damage. Consider these materials when creating your home gym setup.
Colourful DIY Home Gym Ideas
Looking for inspiration? Consider colour when designing your ideal home fitness space. Are you seeking a peaceful hue for de-stressing during yoga? An energetic shade that gets your heart pumping for a fast-paced spin class? Or something to help you concentrate and focus? Check out our paint suggestions below to help you choose the perfect tone.
If cardio is your activity of choice, look to paint your space an energetic colour to keep your heart pumping like, ‘Object of my Affection’.
Find your zen during a yoga or meditation session with a peaceful colour like, ‘Breathe’.
A colour like ‘Carefree’ helps you concentrate and focus, to make sure you’re hitting your goals with each workout.
Shake it off with a dance workout in a space painted ‘Sweet Surrender’. This warm, welcoming colour will help you let go and have fun with your physical activity.
If you’re trying to find the motivation to start a workout routine, paint your home gym ‘Carpe Diem’ for a more ambitious state of mind.
Whether you're into building muscle mass, crazy for cardio or looking to strengthen your core, a home gym is a great way to fit in more exercise. A DIY home gym offers the flexibility to workout anytime. It also allows you to create a space that suits your personal workout style and budget. So get started, get active and feel great!
