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CartHere’s How to Plan the Perfect Winter Hike
It’s important to stay active in winter, and there’s no better way than a hike through crisp, freshly fallen snow. Whether you’re planning a two-hour walk in the park or an all-day snow hike in the countryside, it’s essential to have the proper clothes and gear to stay warm and safe. Here’s what you should bring on your winter hike.
Plan Ahead
If you’re planning a day hike it’s a good idea to map your route out in advance. That way, you can estimate your walking time and be sure you get home before dark. Remember, the days are shorter in winter. You should also research the terrain to learn if it’s flat, hilly, heavily wooded or full of open spaces. These factors can all impact hiking time. Never hike alone and be sure to let someone know where you’ll be, and what time you anticipate getting home. Charge up your mobile device and make a mid-day check in call or text to let them know all is well.
Winter Hiking Clothes
Layered clothing is a must. Make sure you have a base layer, mid layer, and top layer, so you remove or add clothes to accommodate temperature changes and your level of activity. Here’s some items to work into your hiking ensemble.
Winter Hiking Boots
It’s also important to have a good pair of winter hiking boots. Make sure they provide a comfortable fit. You don’t want to get sore feet or blisters hours away from your vehicle or trailhead. The boots should also be insulated, waterproof, and have a deep tread for tracking through snow and ice.
Crampons & Ice Cleats
For even better traction you might want to consider ice cleats or crampons with your gear. These attachments feature micro spikes that can dig into ice or heavily impacted snow for a secure footing. Strap-on and step-in models are available. Both types will work better if your hiking boots have a welt on the toe and/or the heel.
Backpacks
A hiking backpack adds a bit of extra weight to your hiking gear, but it also lets you carry some helpful items. This could be extra water bottles, clothes, a camera, or a first aid kit. Look for a waterproof backpack with internal and external compartments to keep your gear organized.
Sun Protection
Even in the winter it’s important to wear sunglasses or ski goggles to protect your eyes. The sun can reflect off the snow quite harshly. This makes it difficult to see and can also cause eye strain. You should also apply sunscreen on any exposed skin to protect against UV rays.
Winter Hydration
Winter hiking can fool your body into thinking it’s properly hydrated. Your blood vessels constrict in the cold to conserve heat by drawing more blood to the core. As a result, you don’t feel as thirsty, and your body doesn’t conserve water as much. So make sure to drink plenty of water while you’re out on the trail. Use a strawless water bottle as the exposed tube can freeze in sub-zero temperatures.
Winter Hiking Safety
Depending on the terrain and length of the hike you might want to bring along some extra safety items. In addition to a local trail map, here’s a few other things to consider:
Winter hiking doesn’t have to be intimidating. The right planning and packing will help ensure a wonderful experience.
