Your diet is an important part of a healthy lifestyle. Adding variety to meals and snacks makes it easy to get the nutrients you need, and it keeps mealtime interesting. Life is busy. Plan ahead with healthy cooking appliances and gadgets.
Up Your Daily Dose of Vitamins and NutrientsIt’s easy to get your daily dose of fruits and veggies with the aid of a blender or juicer. Both offer benefits to help you kick-start healthy eating habits.
Whether you’re looking to supplement a meal, enjoy a midday snack or down a post-workout protein shake, the options are endless.
Satisfy Your Appetite with Blended BeveragesBlending fruits or vegetables into a delicious beverage keeps all the nutrients intact, including the fibre, which has many health benefits. Thick, blended drinks like smoothies will satisfy your appetite and leave you feeling fuller for longer. This offers sustained energy and helps to balance blood sugar. The fibrous parts of fruits and vegetables also aid in healthy digestion.
Blenders offer a great way to add variety to a meal by making homemade soups or sauces. A great blender can also handle protein powder, nut butters, seeds and more so you can get the fullest benefits from your meal.
Check out our selection of blenders to start living a healthier lifestyle, with delicious treats.
Pack More Fruit and Veggies into Your Diet with a JuicerJuicing separates the juice from the fibre. This lets you pack in more fruits and vegetables for concentrated amounts of vitamins and nutrients.
From simple handheld juicers to powerful juice extractors, you can enjoy all the health benefits of fruits and vegetables in a flavourful drink.
If you love fresh squeezed orange juice, a simple manual citrus juicer will do the trick. Looking to incorporate more vegetables into your diet? A juice extractor can help make it easy. You can juice virtually any fruit and vegetable together to create nutrient-rich juices that taste great and make you feel even better.
Explore our selection of juicers and get started today.
Practical Appliances for a Healthy KitchenDo you want to prepare nutritious meals for the whole family? Healthy cooking appliances like pressure cookers and slow cookers make the job easy.
Prepare Quick and Healthy Meals on the GoA time-saving pressure cooker is a great way to make delicious meals. It’s an airtight appliance that traps steam for cooking. A pressure cooker can reduce your cooking time by up to two-thirds, while still delivering mouth-watering meals.
Food is moist, and it retains its vitamins and nutrients. Cook tender, fall-off-the-bone meats. Prepare porridge, risottos and soups. The options are endless.
Slow cookers are hands-off cooking tools that prepare succulent dishes over a longer period of time. Meals take on average four to ten hours at a low or high setting with easy one-step preparation so you can set it and just enjoy when ready.
Simply add your chosen ingredients, set the slow cooker and go. Come home at the end of a long day to a healthy homecooked meal.
Pressure cookers and slow cookers come in a range of sizes and with various functions. Check out our selection to find which appliance will work best for you.
Get Creative with Healthy Foods and SnacksHealthy kitchen gadgets offer a great way to add variety to healthy cooking and make meals fun. Discover snacks and meals that your family will love. And the good news is, they are quick and easy to prepare!
Skip the Carbs with a Vegetable SpiralizerA vegetable spiralizer features blades that slice raw vegetables and fruits into an assortment of noodle shapes. Spiralizing vegetables is quick, easy and efficient. It’s great if you are limiting carbs, on a gluten-free diet, or you simply want to pack more fruit and vegetables into your lifestyle.
Pasta is always popular. Why not try substituting pasta for zucchini noodles? A go-to vegetable when it comes to spiralizing, zucchini is soft and easy to prepare. Spiralize assorted veggies like carrots and beets for a stir-fry or salad. You can also spiralize fruits like apples and pears for salads or desserts.
An added bonus, spiralized veggies are quick to cook, sauté or steam. Explore our selection of spiralizers and get creative with your fruits and vegetables.
Dehydrate Fresh Foods for Smart SnackingA dehydrator is a fun, easy and healthy way to prepare fresh foods for storage or immediate snacking. A food dehydrator is a small appliance that dries or dehydrates food. It uses heat to reduce the amount of water in fruits, veggies, meats and other foods.
Food that is properly dehydrated has a long shelf life and continues to retain its original nutritional value.
Dehydrators are versatile healthy cooking appliances with endless options. It’s easy to substitute sweet potato, parsnip or even banana in place of the unhealthy, store bought potato chips. Try all-natural jerky, or prepare fruit roll ups for the kids, and even healthy treats for the family dog.
For nutritious and tasty snacks that last, pick up a food dehydrator.
Healthy Cooking Gadgets that Make Food Prep Fun and EasyConsider adding these healthy kitchen gadgets to your assortment. They make it easy to add variety and flavour to dishes.
- Nutrient-rich avocados are full of healthy, beneficial fats that contribute to overall health. Use an avocado slicer to quickly slice avocados without the mess and make them an easy part of mealtime.
- Herb scissors make it easy to quickly cut fresh herbs without tearing or bruising. Grab a pair and add flavour and fragrance to foods.
- Garnish drinks and dishes with tangy, sweet citrus flavour. Citrus zesters make is simple to zest lemons and other fruit.
Hopefully these healthy lifestyle tips have inspired you to get cracking with healthy cooking that tastes great. You’ll find it fun, fast and easy to create delicious and nutritious meals with our wide selection of healthy cooking appliances and gadgets.